Men’s Health Philippines

The World’s Largest Men’s Magazine

Men's Health is the magazine for the active, successful, professional men who want greater control over their physical, mental and emotional lives. We give men the tools they need to make their lives better. Every article is relevant, credible, realistic and motivational. The magazine doesn't use scare tactics nor does it talk down to the reader. Its content is backed up by extensive research from both Philippine and foreign resources. The magazine's health and fitness tips and workouts are doable-even with a working man's busy schedule. Men's Health Philippines provides actionable and interactive content that helps them become healthier, smarter, fashionable, more confident at work and more successful in their relationships. Men's Health Philippines is about self-improvement and it caters to men who are passionate about that.

12 issues /  £19.31

Runner's World Complete Guide to Nutrition

Comprehensive Runner's World nutritional guide to increase your running potential

Comprehensive Runner’s World nutritional guide to increase your running potential Includes: • 68 ultimate fat-burning tips to drop pounds fast • 43 healthy food fixes to help you beat illness and live longer • 109 mouthwatering recipes designed for runners • smart nutrition to unlock your racing potential

1 issue  /  £11.99

MAXIM Portugal

A melhor invenção depois da mulher

A MAXIM é uma revista para homens e mulheres inteligentes, irreverentes e que valorizam um estilo de vida sofisticado, divertido e estimulante. É uma publicação mensal destinada a todas as pessoas de bom gosto, que se identificam com o guia de estilo de vida que promovemos. Homens e mulheres que se cuidam e preocupam consigo e com o mundo à sua volta, seguros de um apetite por uma vida moderna recheada de aventura, sofisticação, irreverência e excitação. Em suma, a MAXIM sabe o que os homens gostam!

12 issues /  £18.22

Muscle Evolution

South Africa's number one bodybuilding magazine, Muscle Evolution is the leading local resource for weight training, competition news and reviews, supplementation and nutrition.

Muscle Evolution is South Africa's leading resource for weight training, competition news and reviews, supplementation and nutrition. Established in 2003, Muscle Evolution has built a loyal following among the passionate local bodybuilding community. Muscle Evolution offers locally relevant, in-depth and informative content in innovative, progressively-designed features that are written by SA’s top bodybuilders, coaches and industry experts, to deliver a comprehensive and compelling read for competitive and aspiring bodybuilders, and serious gym-goers alike.

6 issues /  £16.30

Men's Health Coach PH

Lose weight, build muscle, get stronger and last longer with the Men’s Health Get Fit in 15 Minutes workout book and DVD! With six complete workouts that you can do at home or in the gym with the use of simple and ordinary fitness equipment, this will be your personal coach to getting the right body you want in no time. This also answers 227 questions on Losing Your Gut!
This includes: - V-Shaped body workout - Muscle building - Full body fat burning - Bigger muscles - Strength and stamina - Sports fitness

1 issue  /  £3.08

Total Training Guide

263 exercises demonstrated in detail

The Total Training Guide from Men’s Fitness magazine and written by Joe Warner, author of the Amazon best-selling 12 Week Body Plan, is the ultimate handbook to mastering every exercise you’ll ever need to build muscle and burn fat to get a stronger, fitter and leaner body. Containing hundreds of clearly demonstrated moves – using barbells, dumbbells, kettlebells, cables, bodyweight and more – all explained with simple yet comprehensive form guides, the Total Training Guide also contains detailed overviews of different workout theories and training protocols to enable you to construct the right training programme for your individual fitness needs.

1 issue  /  £4.98

Running Fitness

Run Faster, Run Further, Run Stronger

Running fitness is the magazine produced by real runners, for real runners. It’s for men and women interested in running facts – not fitness fads – and is the first stop every month for those that want to read about the latest training techniques, nutrition developments, injury prevention advice, motivation tactics and, of course, the gear that will help them run faster, further and stronger.

1 issue  /  £3.30

Men’s Health Russia

Men’s Health – самый узнаваемый мужской журнальный бренд категории lifestyle.

Журнал освещает все стороны жизни мужчины – пишет о здоровье, фитнесе, моде, правильном питании, отношениях, путешествиях, технике, карьере. Это единственное издание, созданное чтобы показать мужчинам, как они могут улучшить свою жизнь. Российский Men’s Health – самый успешный из международных. Его аудитория – наиболее образованная и состоятельная среди мужских журналов – больше всего ценит издание за его качественное содержание.

12 issues /  £22.21

Good Health

For people who want a healthy lifestyle

Good Health - for people with a healthy attitude to life! Our aim is to make Good Health informative, up-to-date, relevant to women´s lives and entertaining. Every issue is packed with information - cutting edge medical advances, psychology, relationship, kids, food, beauty and much more. Above all, we want to empower our readers with a sense that they can do something POSITIVE to enjoy a long and healthy life.

6 issues /  £23.99

Go Multi

Life's too short for one sport!

If you love adventure racing, canoeing, cycling, lifesaving, mountain biking, multisport, surfski paddling or triathlon, you need to read Go Multi. Become a part of the exciting multisport movement in South Africa by adding endurance sport activities to the ones you do now. If it's endurance sport, we cover it like no-one else. Life's too short for one sport!

6 issues /  £9.44

Pelvic Floor

1 issue  /  £2.71

Inside MMA Magazine

Inside MMA Magazine features in-depth articles on the evolution of Mixed Martial Arts, Brazilian Jiu Jitsu and the from ancient colosseum to modern cage and ring, and its techniques, training and equipment, as well as articles and profiles highlighting not only Australia’s, but the world’s biggest UFC and MMA stars.

6 issues /  £19.99

Fatloss

Fitness magazine introduces the first in our series of Special Issues, the Fitness FATLOSS issue. With a focus on trimming down and promoting a healthy lifestyle, this special issue is the perfect way to get in shape.

Taking the guesswork out of fat loss, Fitness magazine’s special FATLOSS issue covers everything you need to know to shed that unwanted fat and finally get that toned, lean body you’ve always wanted. In depth features tackle all the important elements of a successful fat loss plan, including high intensity exercise pro- grammes, practical diet tips and eating plans, supplementation plans and info to help you achieve your goals. It has all the info anyone will ever need on how to achieve sustainable fat loss the healthy way.

1 issue  /  £3.43

Alive

Canada's Natural Health and Wellness Magazine

Each month alive delivers content that is fresh, innovative, and accessible. Trusted as the go-to resource for making healthy, natural, and sustainable lifestyle choices, alive articles explain complicated natural health and wellness topics. With actionable information designed to help improve your life, the topics covered include food, health, and lifestyle.

12 issues /  £22.99

Men's Health Australia

The Magazine Men Live By

Men's Health is the go-to magazine for Australian men looking to improve all aspects of their lives, from fitness and health to relationships, career and nutrition. If you're looking for expert advice and tips on the best workouts, cooking a tasty, nutritious meal in 15 minutes, reducing stress levels or updating your wardrobe, you'll find it here, all written in Men's Health's intelligent and humorous tone.

12 issues /  £61.07

Men's Fitness 7 Rules of Building Muscle

Using the latest research from the world’s leading strength and conditioning coaches, this book aims to provide the final word on how to add muscle quickly and safely. It will be both the ultimate reference guide for weight training, as well as providing a full workout and nutrition plan for any man. Suitable for all levels – from absolute beginner to gym experts – the advice is split into seven chapters, each dealing with a major contributing factor in muscle growth. Each chapter will explain the training science in detail and provide examples and exercise guides.

1 issue  /  £5.99

Ultra Fitness Mag

REAL Fitness information for REAL people.

UFM is written by professionals so that we give you the best info everytime. Whether you are a Elite runner, a Fitness Professional, or a newbie Ultra FITNESS has the best and more reliable information for you.

6 issues /  £24.00

Diabetic Living

Presented by Better Homes and Gardens

Diabetic Living helps people with diabetes take control now! See how to thrive—what to eat, how to lose weight, how to achieve good blood sugars, what to know about medications, how to avoid complications, and more. And yes, you still can enjoy your favorite foods! All recipes are tested in the Better Homes and Gardens Test Kitchen.

4 issues /  £10.80

Men's Health Belly Off Guide 2012

Your Complete Weight Loss Training Manual!

The Belly Off Guide is the ultimate manual for losing flab and getting into the best shape ever! Packed with every kind of total-body workout thatyou’ll need; from the no-weight home plan to the latest in professional sportsmen’s training techniques – it’s geared to get you into six-pack shape in no time. There’s also easy-to-make power meals, the latest in nutritional science and practical, life-changing weight-loss advice from past Belly Off winners. There’s even a section that’s guaranteed to heat up your sex life! Consider this to be your new personal trainer.

1 issue  /  £2.15

Longevity Magazine

Live a longer, happier & healthier life

Longevity is a anti-aging, health and wellness magazine that focuses on international expert advice, science-based research and real life stories. The magazine provides readers with a balanced range of well-researched information from natural, integrative and allopathic disciplines focusing on health, wellbeing, nutrition and fitness in an easy-to-read, consumer friendly-format, while the dedicated beauty section provides in-depth insights from experts, and covers everything from latest trends to non-invasive and invasive treatments.

10 issues /  £21.85