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Runner's World Complete Guide to Nutrition

Comprehensive Runner's World nutritional guide to increase your running potential

Comprehensive Runner’s World nutritional guide to increase your running potential Includes: • 68 ultimate fat-burning tips to drop pounds fast • 43 healthy food fixes to help you beat illness and live longer • 109 mouthwatering recipes designed for runners • smart nutrition to unlock your racing potential

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language: English
country : United Kingdom
Publisher: Hearst Magazines UK
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